FROM BROKEN TO HEALED
REDISCOVER YOURSELF IN NATURE
Active Healing. Outdoor Empowerment.
Nature Therapy
FROM BROKEN TO HEALED
REDISCOVER YOURSELF IN NATURE
Active Healing. Outdoor Empowerment.
Nature Therapy
For Women ready to wander,
For Women ready to wander, heal, and
heal, and
Rise
Summit You Wellness offers transformative outdoor experiences and support for women navigating life after heartbreak, trauma, or identity shifts. From rugged hikes to sunset paddleboarding, I use nature as the backdrop to help you experience the healing power of nature.
Summit You Wellness offers transformative outdoor experiences and support for women navigating life after heartbreak, trauma, or identity shifts. From rugged hikes to sunset paddleboarding, I use nature as the backdrop to help you experience the healing power of nature.
"I created Summit You because nature helped navigate through the hardest season of my life—and I want every woman to feel that same strength, clarity, and connection"
– Christina,
Founder & Coach
Discover Christina’s Journey of
Healing & Purpose
One day, I thought my life was figured out… until it wasn’t.
It was a beautiful summer morning—the kind that feels full of light and promise. But everything changed in an instant. My world, once certain and planned, shattered.
What remained was a version of me I barely recognized—paralyzed by emotional pain, stripped of identity, uncertain of my place in the world.
And then—something shifted.
That was the moment everything began to change.
Upcoming Events:
A Sunset Bike & Wine Experience
at Back Bay Wildlife refuge
Unwind with a ladies' sunset ride through the breathtaking Back Bay National Wildlife Refuge. As golden light floods the trail, enjoy a peaceful bike journey followed by a soul-soothing plant-based picnic and a glass of wine overlooking the water. It’s the perfect blend of nature, connection, and mindful indulgence.
Bike rental available
Yorktown State Park and Gauthier Winery
Join us for a peaceful day of connection and renewal at York River State Park. We’ll hike the scenic Majestic Oaks and Powhatan Forks Loop, pausing along the way for grounding exercises, guided meditation, and reflective journaling. Surrounded by the beauty of towering oaks and river views, you’ll have space to slow down, breathe deeply, and reconnect with yourself. We’ll close the day with optional wine and conversation at the charming Gauthier Vineyard. This experience is for women seeking healing, clarity, and sisterhood in nature.
Rise on Humpback Mountain
This 6-mile, moderate group hike is more than just time on the trail—it’s a chance to reconnect with your breath, your body, and what matters most. Designed for women who crave space to reflect, move mindfully, and be in community with others on a similar path.
You’ll experience stunning overlooks, quiet moments in nature, and supportive conversations with like-hearted women. A nourishing plant-based lunch is included—just pack your backpack and come as you are. Leave the noise behind. Return feeling grounded, lighter, and more like you.
Free Guide to
Get You Started
Start your journey on the right foot with this FREE, downloadable guide. Packed trail readiness, the perfect way to begin your outdoor adventure and wellness transformation.
Trail Readiness
Checklist
Wisdom from
the
Wild
Step into the wild, where adventure meets personal growth. Christina and the Summit You community share their journeys, tips, and wellness insights—offering inspiration for your own transformative experiences in nature and beyond.
No blogs found
Wisdom from the
Wild
Step into the wild, where adventure meets personal growth. Christina and the Summit You community share their journeys, tips, and wellness insights—offering inspiration for your own transformative experiences in nature and beyond.
No blogs found
Real Stories.
Real Growth.
When the right support meets the right moment, everything can shift. These quotes and stories share the impact of Summit You’s approach—from mindset shifts to life-changing breakthroughs.
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Ready to join our community?
Join the
Summit You Membership
or register for your first event.
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