FROM BROKEN TO HEALED
REDISCOVER YOURSELF IN NATURE
Active Healing. Outdoor Empowerment.
Nature Therapy
FROM BROKEN TO HEALED
REDISCOVER YOURSELF IN NATURE
Active Healing. Outdoor Empowerment.
Nature Therapy
For Women ready to wander,
heal, and
Rise
Summit You Wellness offers transformative outdoor experiences and support for women navigating life after heartbreak, trauma, or identity shifts. From rugged hikes to sunset paddleboarding, I use nature as the backdrop to help you experience the healing power of nature.
"I created Summit You because nature helped navigate through the hardest season of my life—and I want every woman to feel that same strength, clarity, and connection"
– Christina,
Founder & Coach
Discover Christina’s Journey of
Healing & Purpose
One day, I thought my life was figured out… until it wasn’t.
It was a beautiful summer morning—the kind that feels full of light and promise. But everything changed in an instant. My world, once certain and planned, shattered.
What remained was a version of me I barely recognized—paralyzed by emotional pain, stripped of identity, uncertain of my place in the world.
And then—something shifted.
That was the moment everything began to change.
For Women ready to wander, heal, and
Rise
Summit You Wellness offers transformative outdoor experiences and support for women navigating life after heartbreak, trauma, or identity shifts. From rugged hikes to sunset paddleboarding, I use nature as the backdrop to help you experience the healing power of nature.
"I created Summit You because nature helped navigate through the hardest season of my life—and I want every woman to feel that same strength, clarity, and connection"
–Christina,
Founder & Coach
Discover Christina’s Journey of
Healing & Purpose
One day, I thought my life was figured out… until it wasn’t.
It was a beautiful summer morning—the kind that feels full of light and promise. But everything changed in an instant. My world, once certain and planned, shattered.
What remained was a version of me I barely recognized—paralyzed by emotional pain, stripped of identity, uncertain of my place in the world.
And then—something shifted.
That was the moment everything began to change.
Upcoming Events:
A Sunset Bike & Wine Experience
at Back Bay Wildlife refuge
June 21, 2025
Unwind with a ladies' sunset ride through the breathtaking Back Bay National Wildlife Refuge. As golden light floods the trail, enjoy a peaceful bike journey followed by a soul-soothing plant-based picnic and a glass of wine overlooking the water. It’s the perfect blend of nature, connection, and mindful indulgence.
Bike rental available
Yorktown State Park and Gauthier Winery
June 29, 2025
Join us for a peaceful day of connection and renewal at York River State Park. We’ll hike the scenic Majestic Oaks and Powhatan Forks Loop, pausing along the way for grounding exercises, guided meditation, and reflective journaling. Surrounded by the beauty of towering oaks and river views, you’ll have space to slow down, breathe deeply, and reconnect with yourself. We’ll close the day with optional wine and conversation at the charming Gauthier Vineyard. This experience is for women seeking healing, clarity, and sisterhood in nature.
Rise on Humpback Mountain
July 12, 2025
This 6-mile, moderate group hike offers women a chance to reconnect with themselves in nature, moving mindfully and reflecting in the company of like-hearted individuals. With stunning overlooks, quiet moments, and meaningful conversations, this experience provides space for personal growth and community. A nourishing plant-based lunch is included—just bring yourself, your backpack, and leave the noise behind to return feeling grounded and refreshed.
Free Guide to
Get You Started
Start your journey on the right foot with this FREE, downloadable guide. Packed trail readiness, the perfect way to begin your outdoor adventure and wellness transformation.
Trail Readiness
Checklist
Wisdom from
the
Wild
Step into the wild, where adventure meets personal growth. Christina and the Summit You community share their journeys, tips, and wellness insights—offering inspiration for your own transformative experiences in nature and beyond.
No blogs found
Wisdom from the
Wild
Step into the wild, where adventure meets personal growth. Christina and the Summit You community share their journeys, tips, and wellness insights—offering inspiration for your own transformative experiences in nature and beyond.
No blogs found
Real Stories.
Real Growth.
When the right support meets the right moment, everything can shift. These quotes and stories share the impact of Summit You’s approach—from mindset shifts to life-changing breakthroughs.
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Ready to join our community?
Join the
Summit You Membership
or register for your first event.
Ready to join our community?
Join the
Summit You Membership
or register for your first event.
2025 Summit You Wellness | All Rights Reserved.